Fast Muscle Building Supplements > We have all heard it and most of us have ignored it; once you incredibly should have to lose weight you need to drink more wateright 8-ozlasses of water per day is the recommendation from health professionals for optimal healthor numerous people, that just seems like also much, especially considering that exchanging the same amount of pop or coffee defeats the purpose of drinking the water in the first placehere are several reasons to drink upirst of all, Americans have not changed their water intake in the past ten years, but have added 20 ounces of soda to their daily intakehis excess of sugary pop is recognized as one of the reasons for the huge increase in obesity over the past 10 yearst makes sense that we are drinking more pop; due to the fact pop tends to be a regular choice for diners, and eating out and ordering in has tripled in the past ten years The colossal change in portions has not helped our over consumption of soda; in 1966 the 'regular' size of a ... [Read More : Fast Muscle Building Supplements]
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